SAT: CLOSED | SUN: CLOSED
Drop-in group fitness classes are a perfect way to learn a new skill, make friends, or improve your fitness. Now offering a variety of activities including water aerobics, Zumba®, bootcamp, circuit training, yoga and many more. Dozens of classes are offered for all fitness types and abilities. To see what classes are happening today, view the program guide.
*Ages 13-15 Must attend KID FIT.
Kid Fit is a class that prepares teenagers for the rights and responsibilities of an adult by teaching safety, health, wellness and Kroc Center policy.
GROUP EXERCISE CLASS DESCRIPTION:
Cycle: Indoor cycling is a cardiovascular, workout that builds endurance and strength.
Pilates: Improve flexibility, build strength and develop control and endurance.
®Silver Sneakers Classic: Have fun and move to the music through exercises designed to increase muscle strength, range of movement and activities for daily living. Must register.
Yoga: Discipline, which includes breath control, simple meditation, and the adoption of specific bodily postures.
Zumba: A dance fitness class with vibrant music that combines interval low impact training with exhilarating Latin rhythms.
THE SALVATION ARMY
RAY & JOAN KROC CORPS COMMUNITY CENTER
To donate clothing, furniture, household items or a non-antique car, please call 1-800-SA-TRUCK (1-800-728-7825) or visit satruck.org to schedule a pick up or drop off